Sunday, 1 October 2017

Overnight oats

Ingredients
Rolled oats4tbls
Chia seeds 1tbls
Mix seeds 1tbls
Flax seeds 1tsp

Honey 1tbls
Dry bluberries 1tbls
Dry Cranberry 1tbls
Can use any dry fruit of your choice
Keep all the things in a jar now pour milk on it till they all are dipped in milk . keep in fridge over night..in the morning add chopped apple and 1tbls pomogranate seeds .
Enjoy
Can use any other fruit also of your choice (banana,grapes,mango,orange etc)

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